you are going to give the very best of yourself to everyone.

Continually monitor how you are feeling . You want to be feeling life dolowing through u like a river , rather than tensely holding on life . You can tell by the way you feel if you are relaxed and flowing or if you are holiding tension inside you . One way of releasing any tension is to decide that you are going to give the very best of yourself to everyone. as you give the best of you , you are opening up the flow of the universe to move through you , and it feels so good