Focus one thing at a time .

When you are begining to create intentionally , it is often better to focus on one thing at a time . With practice you will have great power to harness your energy , and then you will be able to focus on many things at the one time.
Imagine your mind as a magnifying glass with the sun shining through it . As you hold the nagnifying glass steady in one place, you will create a fire . There is no difference between magnifying glass and the sun and your mind and the universe .